Italian roll. You can also use our calorie filter to find the Arby's menu item that best fits your diet. It's half the countries in the world on one sandwich. Skip the deli counter and head to the refrigerated meat section. https://fastfoodnutrition.org/arbys/half-pound-roast-beef-sandwich https://fastfoodnutrition.org/arbys/roast-beef-n-cheese-slider One serving contains 10 g of fat, 15 g of protein and 22 g of carbohydrate. There are 394 calories in 1 Arby's regular Roast Beef Sandwich of Roast Beef Sandwich. An Arby's Half Pound Roast Beef Sandwich contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus. Arby’s serves meat-hardy sandwiches in quick-service settings. ARBY'S, classic, roast beef sandwich contains 242 calories per 100 g serving. However, the type of roast beef you select will make a big difference. Get nutrition information for Arby's items and over 200,000 other foods (including over 3,000 brands). Get full nutrition facts and other common serving sizes of Roast Beef Sandwich including 1 oz and 100 g. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Although Arby’s has always been known for its roast beef sandwiches, the restaurant has included a “Market Fresh” sandwich line and healthy salad selections. View Nutrition/Allergens Ham & Swiss Melt ARBY’S® ROAST BEEF SANDWICHES Roast Beef Classic Contains: Milk, Soy, Wheat 154 360 130 14 5 1 60 970 35 1 6 23 0 2 8 25 Roast Beef Mid Contains: Milk, Soy, … Nutritional Info Build A Meal. Snopes says one of the most disgusting fast food urban legends about Arby's dates back to at least 1997, and it's the story that their roast beef isn't beef at all. Come by and try the French Dip & Swiss or any of our other delicious recipes at your neighborhood's Arby's! Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Share = … Though the fast food company generally focuses in providing satisfying and savory portions to customers, patrons may order off of the Market Fresh menu to access low-calorie options including the roast turkey ranch and bacon sandwich, the crispy chicken farmhouse salad, and the roast turkey and Swiss wrap. […] The latter is 3.8 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Arby's Roast Beef Copycat Ingredients. Swiss. Nutrition facts for the full Arby's menu. It is no secret, the two ingredients needed for this Arby's Roast Beef copycat recipe are roast beef and hamburger buns. Healthy-sounding choices, however, can be rather tricky here because of the hidden calories lurking in sauces or dressings. Arby's Nutrition Facts. ... Roast beef. The claim basically says their roast beef is actually imitation meat, made from gels, liquids, or pastes, formed into a vaguely meat-shaped lump then roasted, cooled, and turned into sandwich filler. 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