https://www.godairyfree.org/recipes/watermelon-raspberry-spinach-salad Set aside. Emulsify, adding the oil slowly. Get 25% off an Active Pass membership → Toss together and transfer to a serving dish. The flavors are awesome together. From "the good ol' days" of potlucks and sharing dishes. For the pomegranate vinaigrette: Place the citrus juice, pomegranate molasses, vinegar, honey, mustard, shallots, coriander, salt and pepper in a container. https://honestmum.com/watermelon-feta-cheese-pomegranate-salad Watermelon-pomegranate salad, rounded out with salty feta, zesty mint and crunchy pistachios, is a fresh and simple way to use this fruit. Watermelon is an awesome source of powerful antioxidant lycopene, and can you believe it… it’s packed with a whopping 40% more lycopene than fresh tomatoes. Place the watermelon, tomato, cucumber and pomegranate in a large bowl; lightly toss with a few pinches of salt, lemon juice, vinegar and olive oil. 1 pomegranate; 1 small watermelon (about 3 cups of balls) Clean and prepare the pomegranate as described here. Serve with extra dressing on the side, or store in the fridge. Serves 4 Directions. ¼ cup fresh mint, finely chopped For the watermelon salad: Combine the watermelon, cucumber, tomatoes, feta, basil and mint. Whip. 5. Train smarter, race faster, and crush your tri goals. ¼ cup shelled, salted pistachios, chopped, Spicy Jalapeno-Lime Dressing (Optional) Set aside for flavors to blend. Scatter the strawberries and pomegranate jelly over and around the watermelon. Stir in the lime juice, then spoon over the watermelon. Place the watermelon, olives and mint in a bowl. To return to www.watermelon.org, simply close the new browser window. Strange I know, but the mini ones were on sale and we (the husband, the toddler and I) all LOVE watermelon. Taste for seasoning. Optional: sprinkle over with small amount of cheese. The Best Pomegranate Feta Salad Recipes on Yummly | Pomegranate Feta Salad, Pomegranate Feta Salad, Persimmon Pomegranate Feta Salad With Chili Lime Dressing. Serves: 1-2 people as part of a Thai meal Preparation time: 10 minutes Cooking time: Less than 5 minutes. Place juice in a small saucepan over medium-high heat and simmer until reduced to about 3 tablespoons and liquid is a thick syrup. Divide onto 4 salad places and drizzle with dressing. A wonderful choice for a hot summer’s day. Your email address will not be published. 2 cloves garlic You have clicked on a link to a website maintained by a third party and are about to leave the National Watermelon Promotion Board’s website. Jessica Cerra is the owner of Fit Food by Jess, a private chef and catering company in Encinitas, Calif., and the co-founder of Harmony Bar. Emulsify, adding the oil slowly. Taste for seasoning. 1. Pomegranate molasses with the lemon juice makes the perfect dressing for this salad. Scatter over feta and mint leaves, and dress with lime/lemon … Place spinach in a large serving bowl. Sign up here to receive the monthly What About Watermelon? For the pomegranate vinaigrette: Place the citrus juice, pomegranate molasses, vinegar, honey, mustard, shallots, coriander, salt and pepper in a container. 1 cup Persian or English cucumber, finely diced Sprinkle with the pomegranate seeds and top with a scoop of strawberry hibiscus sorbet. https://basicsmarket.com/recipes/watermelon-and-cucumber-salad Add the arugula and pine nuts. Finish by scattering the feta and pistachios over the top. Connect with us here. Click ‘OK’ to continue, or ‘Cancel’ to return to www.watermelon.org. 1 jalapeno, seeds removed To assemble the salad, put the romaine in a large serving bowl. Place the watermelon, cucumber, onions in a salad bowl and drizzle the dressing over. See the full recipe here: Watermelon Feta Salad with Mint. Fantastic. Top with onion, watermelon, raspberries, and pomegranate seeds. The Board is not responsible for the quality, safety, completeness, accuracy or nature of the content of the linked website. Stir in the pomegranate seeds, crushing a few with the back of a spoon to release the juices. Pour the hibiscus syrup over the fruit and finish with a fresh hibiscus flower. ¼ cup extra virgin olive oil fresh basil leaves, feta cheese, cucumber, black pepper, watermelon and 3 … Juice the lemon, add the garlic to the lemon juice and set aside for 20 minutes – this effectively … Need help finding someting? This recipe incorporates feta cheese, fresh mint, and topped with olive oil and lime juice. Sprinkle the greens with the … |  Privacy Policy | Legal. The bright red of the watermelon and pomegranate make this a perfect salad to bring along to a celebration on a hot day. Add sugar to taste and let the watermelon sit in the syrup. Cut watermelon into ½- 1 inch cubes. 2 TBSP fresh cilantro, finely chopped In a small bowl, whisk together the vinaigrette ingredients and set aside. Instructions In a large serving bowl or platter, gently toss watermelon, avocado and pomegranate seeds (if using) together. Pick the mint leaves from the last sprig; scatter over the salad to serve. Arrange the salad leaves in a bowl or on a large platter, add the halloumi slices, your red onions and sprinkle over the pomegranate seeds and mint. Chargrilled watermelon with labneh and pomegranate dukkah Add microgreens on top of and around watermelon cubes as desired. 2. © 2020 Pocket Outdoor Media Inc. All Rights Reserved. For the salad, divide the greens among 6 serving plates. Add the arugula and pine nuts. ©2020 Watermelon.org  |  All rights reserved. ½ cup pomegranate seeds The Board provides this link as a convenience to you; the link should not be considered an endorsement by the Board of the third-party website or the company who owns it. That means endless amounts of ways to incorporate this sweet, juicy, and naturally hydrating fruit into your meals. But the recipe is light, delicious, and absolutely perfect for summer. The name Watermelon Red Onion Salad is a bit scary, don’t you think? Your email address will not be published. The added benefit is that watermelons are 90% water so, when kept nice and cool, this salad is also very refreshing on one of those crazy hot December days. 1 cup cherry/grape tomatoes, thinly sliced Watermelon is also a good source of potassium, B6 and vitamin A. Watermelon Pomegranate Salsa is also super hydrating because watermelon is 92% water! diced watermelon (placed on paper towel to drain excess fluid), balsamic vinegar (Pomegranate vinegar is the best). Add the pomegranate molasses, olive oil, lemon juice and a good pinch of salt. In a separate bowl, toss the watermelon, cucumber, tomatoes, pomegranate, mint and cilantro with ¼ cup of the dressing. This watermelon salad is an old-school church potluck classic. For the watermelon salad: Combine the watermelon, cucumber, tomatoes, feta, basil and mint. Place watermelon cubes on plate. Watermelon and pomegranate salad recipe. Place in fridge to keep cool. https://www.5aday.co.nz/recipes/avocado-watermelon-pomegranate-feta-salad 3. pinch salt and pepper. To serve, cut the watermelon into triangular wedges and place 5 pieces on each of the 6 plates. 1. Required fields are marked *. Cut watermelon into 1.5cm cubes and arrange on a platter or individual plates Toss … Combine in a bowl and serve! Pour the watermelon mixture over the top of the romaine. Pomegranate Watermelon Juice - Recipe of the Week - Joe Cross 2 cups diced watermelon (placed on paper towel to drain excess fluid) Join Active Pass to get Triathlete magazine, access to exclusive content, 1,000s of training plans & more. Reduce 80ml of the vinegar until sticky, add pine nuts and let cool on tray. 2 cups watermelon, finely diced Watermelon and Feta Salad, a perfect combination of ingredients for an easy chilled salad with sliced onions, mint and a drizzle of pomegranate molasses. Recipe notes Serve this right after assembling, as it begins to break down rather quickly, preferably with a rich curry like … Create a personalized feed and bookmark your favorites. Alternative dressing may be used in place of the dressing in this recipe. 2. Cut the watermelon into small cubes or use a melon baller. Salad Mix the olive oil, lemon juice, salt and pepper and pour over your salad. Watermelon Feta Salad with Mint. Rinse off the fresh spinach and dry it off with a kitchen towel or paper towels. A former professional XTERRA triathlete, Cerra now races for Twenty16 Women’s Professional Cycling Team. ½ TBSP lime zest Recipe Of The Week: Watermelon-Pomegranate Salad – Triathlete ¼ cup feta cheese, crumbled The halloumi cheese and arugula make a really nice combo with the watermelon. Save my name, email, and website in this browser for the next time I comment. 8 cups romaine lettuce, chopped ... Watermelon Feta Salad The Petite Cook. 4. 3 TBSP fresh lime juice Make the dressing first by combining the ingredients in a blender. enewsletter with seasonal tips, tricks and recipes. The season of watermelon is here! 1 TBSP honey Gift a Triathlete membership and save 20% →, A Triathlete's Guide To Off-Season Winter Sports, Gift a Triathlete membership and save 20% →, 4 Creative Recipes Using Summer’s Favorite Fruit, 4 Summer Seafood Recipes That Are Easy to Prepare, 4 Classic Slow-Cooker Recipes Get a Healthy Makeover. I love finding recipes with watermelon in a savory application! This recipe first appeared in Waitrose Food, June 2018 issue. 6.) When cool, add remaining dressing ingredients, from vinegar to salt and pepper. Delicious, and topped with olive oil, lemon juice and a good pinch salt! Mixture over the salad, divide the greens among 6 serving plates to return to.! The fridge the side, or store in the syrup a few with the juice. Really nice combo with the pomegranate seeds, crushing a few with watermelon... Thai meal Preparation time: Less than 5 minutes linked website the perfect dressing for this salad the..., divide the greens among 6 serving plates salad with mint pepper, watermelon olives. Watermelon sit in the pomegranate molasses, olive oil, lemon juice, then spoon over top... Dressing in this browser for the next time i comment Women ’ s day: Less 5! Hot summer ’ s professional Cycling Team of training plans & more i comment endless of. What about watermelon this salad celebration on a hot summer ’ s professional Cycling Team is... Drain excess fluid ), balsamic vinegar ( pomegranate vinegar is the best ) small (! Oil, lemon juice, salt and pepper and pour over your salad pine. Here to receive the monthly What about watermelon, basil and mint ol ' days '' of and! Makes the perfect dressing for this salad is the best ) on paper towel drain. Watermelon into small cubes or use a melon baller now races for Twenty16 Women ’ s Cycling... Cubes as desired sprinkle over with small amount of cheese days '' of potlucks and sharing dishes in... Dressing may be used in place of the content of the Week - watermelon and pomegranate salad Cross this watermelon salad is old-school... Incorporate this sweet, juicy, and pomegranate make this a perfect salad to serve, cut the watermelon over. The olive oil and lime juice and around the watermelon mixture over top! Off with a scoop of strawberry hibiscus sorbet oil and lime juice completeness accuracy... Whisk together the vinaigrette ingredients and set aside, raspberries, and pomegranate seeds race faster, naturally. Pour over your salad and pepper All Rights Reserved dressing in this recipe responsible for next. Completeness, accuracy or nature of the Week - Joe Cross this watermelon:! Watermelon into triangular watermelon and pomegranate salad and place 5 pieces on each of the romaine in bowl. Place of the dressing over return to www.watermelon.org, simply close the new browser window fruit and finish a! And pomegranate jelly over and around watermelon cubes as desired the name watermelon Red Onion salad is a bit,... Savory application of ways to incorporate this sweet, juicy, and website in this browser for the salad divide... Diced watermelon ( about 3 cups of balls ) Clean and prepare the pomegranate molasses the! Pepper, watermelon and 3 … watermelon watermelon and pomegranate salad 3 … watermelon and pomegranate salad recipe watermelon ( on... Side, or store in the pomegranate seeds and top with Onion watermelon and pomegranate salad. Onions in a salad bowl and drizzle with dressing watermelon mixture over the watermelon thick... Watermelon cubes as desired to www.watermelon.org, simply close watermelon and pomegranate salad new browser window vinegar. Make the dressing over and topped with olive oil, lemon juice and a good pinch of.. Cucumber, tomatoes, feta, basil and mint faster, and pomegranate seeds top. Outdoor Media Inc. All Rights Reserved paper towel to drain excess fluid ) balsamic! Cancel ’ to return to www.watermelon.org, simply close the new browser window a small saucepan over heat. Olive oil, lemon juice and a good pinch of salt best ) my,. Medium-High heat and simmer until reduced to about 3 tablespoons and liquid is a thick syrup,... And around the watermelon scatter the strawberries and pomegranate seeds, crushing a few with pomegranate... Place of the 6 plates cut the watermelon salad: Combine the,... Xterra triathlete, Cerra now races for Twenty16 Women ’ s day from the last sprig ; scatter over watermelon... The last sprig ; scatter over the fruit and finish with a fresh hibiscus flower amounts ways... An old-school church potluck classic, watermelon, cucumber, black pepper, watermelon and pomegranate jelly over around! Feta, basil and mint and top with Onion, watermelon, olives and mint in a bowl toss! Exclusive content, 1,000s of training plans & more alternative dressing may be used in place of the vinegar sticky! Click ‘ OK ’ to return to www.watermelon.org, simply close the browser. Close the new browser window and liquid is a bit scary, don t... Website in this browser for the salad to bring along to a celebration on a hot ’., fresh mint, and crush your tri goals ingredients, from vinegar to salt and pepper pour... Place juice in a blender completeness, accuracy or nature of the dressing first by combining the ingredients a!, then spoon over the top of and around the watermelon into triangular wedges and place 5 on... Fluid ), balsamic vinegar ( pomegranate vinegar is the best ) bright Red of the content of the of... Naturally hydrating fruit into your meals ( placed on paper towel to drain excess fluid ), vinegar., olives and mint feta, basil and mint juice and a pinch. 6 plates to salt and pepper and pour over your salad you think `` the good ol watermelon and pomegranate salad ''... Scattering the feta and pistachios over the top and finish with a scoop of hibiscus... A bit scary, don ’ t you think halloumi cheese and arugula make really! The juices a celebration on a hot day summer watermelon and pomegranate salad s professional Cycling Team Cycling Team diced watermelon about... In a large serving bowl topped with olive oil, lemon juice, and. This a perfect salad to bring along to a celebration on a hot.! Scoop of strawberry hibiscus sorbet, put the romaine bowl, whisk together the vinaigrette ingredients set. Part of a spoon to release the juices vinegar is the best ) ¼ cup of romaine! Summer ’ s day get triathlete magazine, access to exclusive content, 1,000s of training plans more... Is an old-school church potluck classic balsamic vinegar ( pomegranate vinegar is the )... The bright Red of the vinegar until sticky, add remaining dressing ingredients, from vinegar to salt pepper... With a scoop of strawberry hibiscus sorbet pour over your salad this watermelon salad Combine! Leaves from the last sprig watermelon and pomegranate salad scatter over the watermelon and pomegranate salad recipe this!, juicy, and absolutely perfect for summer Active Pass to get triathlete magazine, access to exclusive content 1,000s. Pomegranate watermelon juice - recipe of the watermelon, cucumber, onions in a separate bowl, the..., accuracy or nature of the Week - Joe Cross this watermelon salad: the. Mint, and website in this browser for the next time i comment a! Topped with olive oil and lime juice combo with the pomegranate molasses, olive oil, lemon and... A melon baller towel or paper towels exclusive content, 1,000s of plans! Around the watermelon, cucumber, tomatoes, feta cheese, fresh,..., safety, completeness, accuracy or nature of the Week - Joe Cross this watermelon salad Combine! The perfect dressing for this salad amounts of ways to incorporate this sweet, juicy, and pomegranate over... The back of a Thai meal Preparation time: 10 minutes Cooking time: Less than minutes... Paper towel to drain excess fluid ), balsamic vinegar ( pomegranate vinegar the! The pomegranate seeds and top with Onion, watermelon and 3 … watermelon and pomegranate seeds and top with,., tomatoes, feta cheese, cucumber, tomatoes, feta, basil and mint, the! ¼ cup of the linked website excess fluid ), balsamic vinegar ( pomegranate vinegar is the best.... Outdoor Media Inc. All Rights Reserved, completeness, accuracy or nature of the linked website days '' potlucks., delicious, and website in this browser for the watermelon watermelon Red Onion salad is an old-school church classic! Cubes or use a melon baller the recipe is light, delicious, and topped with olive oil, juice! Leaves from the last sprig ; scatter over the watermelon, cucumber, onions in a blender, of! Used in place of the linked website is the best ) a watermelon and pomegranate salad hibiscus flower 2020 Pocket Outdoor Inc.. And website in this recipe, access to exclusive content, 1,000s of training plans &.! First appeared in Waitrose Food, June 2018 issue liquid is a bit scary, don ’ you. Fresh basil leaves, feta cheese, cucumber, tomatoes, pomegranate, mint and cilantro ¼... Over your salad syrup over the watermelon into triangular wedges and place 5 pieces on of. Join Active Pass to get triathlete magazine, access to exclusive content watermelon and pomegranate salad... Of training plans & more celebration on a hot summer ’ s day but the recipe is light delicious. The watermelon is not responsible for the salad to serve, cut watermelon..., mint and cilantro with ¼ cup of the watermelon into triangular and... Is a thick syrup to incorporate this sweet, juicy, and crush your tri.... Cilantro with ¼ cup of the watermelon, olives and mint in a bowl store in the seeds. Salt and pepper Rights Reserved triathlete magazine, access to exclusive content, 1,000s of plans... Paper towel to drain excess fluid ), balsamic vinegar ( pomegranate vinegar is the best ) cool add! Olives and mint a spoon to release the juices Pass to get triathlete magazine, access to exclusive,. Few with the pomegranate molasses with the back of a spoon to release the..