https://www.food.com/recipe/vegetarian-un-stuffed-cabbage-casserole-326107 Check these out. Cover and let stand for 4 to 5 minutes to allow the cabbage leaves to soften. When the oil is hot, add the onion, carrot, celery and garlic and saute them for 10 minutes. Add the onions and garlic and saute until … Spread the quinoa mixture on top of the cabbage and put the skillet over high heat until it bubbles. 1/2 teaspoon Berbere seasoning Can you substitute the veggie ground round with lentils??? For more information about me, check out my bio here. Thanks Abbey! This old-fashioned vegetarian baked cabbage casserole gets a gratin-like modernizing twist with seasoned breadcrumbs and melted artisan cheese. Vegan unstuffed cabbage roll soup with sauerkraut, fresh cabbage, brown rice, tomato and meaty soy curls. (Thank you!) But I still love the flavours and Baby E adores these vegan cabbage rolls. I like the nutritional yeast at Trader Joe’s these days, but Bragg’s (available at other stores) is fine too! In a large Electric Pressure Cooker (like a Zavor Lux Multi-Cooker, my personal favorite), sauté the onion for a few minutes, using a little water to avoid sticking. Tips for making these vegan stuffed cabbage rolls. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on Tumblr (Opens in new window), Dinners from the Pantry | Ann Arbor Vegan Kitchen. Garnish with fresh parsley or cilantro (if desired), and serve immediately. I cut back the 2nd time to around a tablespoon and added some tomato paste and found it to be sweet enough for me. These are quite different from the large, meat-heavy cabbage … 1 … Just saute some onions and garlic until fragrant, then add in the cabbage, veggie ground meat, diced tomatoes (without the juice), tomato sauce, and vinegars. Cut the cabbage in half or in quarters. It is mandatory to procure user consent prior to running these cookies on your website. Cabbage rolls are an Eastern European specialty traditionally made by stuffing cabbage with rice and ground beef cooked in a sweet tangy tomato sauce. Required fields are marked *. Gluten-free . Give it a try, you'll love it! These one pot vegan cabbage rolls are so much easier to make compared to traditional cabbage rolls. 1 bag meatless crumbles, or 4 Beyond Meat Burgers thawed. Hello, I’m Abbey! Yum! https://healthiersteps.com/20-amazing-vegan-cabbage-recipes Depending on how much cabbage was in your head, you may want to add a bit of the tomato liquid that you reserved. Stir in cabbage and let it cook 4 minutes; or until wilted and … Since making this recipe once, it has been a staple in my house! *Originally published December 16, 2016. Oct 12, 2020 - Explore Diana Stewart's board "Unstuffed Cabbage Roll Soup" on Pinterest. Post was not sent - check your email addresses! Remove the pot of simmering water from the heat. Crushed potato colcannon with bacon & poached eggs. https://www.delish.com/cooking/g30972796/vegan-cabbage-recipes Cook the cabbage until if softens a bit, and then adjust the flavours with lots of salt and pepper. Healthy Recipes, Nutrition Myth Busting, Healthy Eating Tips, Last Updated July 22, 2020. A steam basket works great for wilting the cabbage leaves for folding.. In a large saute pan, melt 1 Tbl of margarine and add the diced onions. When I was a kid, my mom used to make us cabbage rolls from scratch. 4 Medjool dates, pitted My daughter and I both love this dish. Abbey’s Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners to earn advertising fees by advertising and linking to amazon.com and any other website that may be affiliated with Amazon Service LLC Associates Program. Carefully cut out the core and discard. Strain the liquid out of the tomatoes but keep the liquid. I am so glad! 3 ratings 4.7 out of 5 star rating. When folding, start with … So good to hear that you’re enjoying my blog! Carefully place each cabbage leaf in the pot of water until they are all submerged. I love all those modifications! CONSUMER NOTICE: You should assume that the publisher of this website has an affiliate relationship and/or another material connection to the providers of goods and services mentioned on this website and may be compensated when you purchase from a provider. Medically reviewed by Abbey Sharp, Registered Dietitian (RD), BASc. I'm a Registered Dietitian (RD), food and nutrition blogger, award winning cookbook author, a YouTuber, TV host and the founder of Abbey’s Kitchen Inc. These cookies do not store any personal information. It was a labour of love because making cabbage rolls takes a lot of steps. Thanks Cheryl. Add the remaining ingredients, mix well, and bring the mixture to a boil. I also subbed out a can of chickpeas for the veggie ground “beef” and added some dill weed at the end. This category only includes cookies that ensures basic functionalities and security features of the website. To chop, skip step 5 and jump to step 6. This site uses cookies. Leeks go so well with cabbage… Please tell me what brand of nutritional yeast you use. Or if it's already saucy enough, you can keep it without (personally, I don't like it too loose/ watery so I usually leave it out.) Stir in minced carrots and dates. You also have the option to opt-out of these cookies. To the pressure cooking pot, add the cabbage, vegetable broth, and tomato sauce. I serve mine over quinoa or brown rice (and have been known to just eat it on its own!) Vegetarian . Dec 31, 2016 - A delicious cabbage, vegetarian burger, and tomato dish. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows. Hi Cheryl! I also omitted the sugar in my version and opted for lean ground turkey; the taste was still incredible. Since I am trying to cut back on my meat intake at home, I’ve been cooking more often with vegan meat substitutes, and these vegan unstuffed cabbage rolls in a bowl have become one of my family’s favourites. Ingredients: 1 medium to large head of green cabbage; cored, and cut into strips . Gently separate 12 whole leaves from the cabbage (it’s fine if they tear a bit). Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Thank you so much for sharing the good news! 1/2 teaspoon black pepper These stuffed vegan cabbage rolls are made with tender leaves of steamed cabbage wrapped around a savory, smoky mixture of quinoa and lentils, baked up in tomato sauce until piping hot. Makes: 8-10 servings; Total Time: 25-30 minutes, cook time: 15 minutes (depending on rice used), prep time: 10 minutes; Ingredients. If you’re worried about the carbs in the aged balsamic vinegar, you can also just do all apple cider vinegar. My quick unstuffed cabbage rolls are great for weeknights, but when I want the real deal, I turn to my mom's recipe for vegetarian cabbage rolls. 1 small head cabbage, cored and chopped into 1-inch cubes (around 8 or 9 cups) Well then this Stuffed Cabbage Casserole is the perfect solution for you. The cabbage is simmered stovetop, then baked in the oven for a simple vegetarian side casserole dish. 1 cup vegetable broth Vegetarian Stuffed Cabbage Casserole . Easy, convenient and so much flavour! Thickly sliced wedges of roasted cabbage make a satisfying yet easy vegetarian dinner - served on a bed of herby, zesty quinoa 55 mins . Heat a large skillet over a medium heat. Add the diced tomatos with sauce and the vegetable stock. These Vegan Unstuffed Cabbage Rolls in a Bowl are an EASY Gluten Free and Low Carb alternative to the traditional rice filled and meat-packed cabbage rolls. If you want to keep this vegan cabbage casserole way lower in carbs than the traditional cabbage rolls, you can use the low calorie brown sugar instead of sugar, and use cauliflower rice instead of brown rice. Unstuffed cabbage rolls with tofu Note. xo, I am enjoying your blog. Sprinkle in Hungarian paprika, Berbere seasoning, salt, and black pepper. I make this in a pressure cooker, but I’m sure it could be adapted to a stovetop using a Dutch oven. Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. Vegan Unstuffed Cabbage Rolls in a Bowl | Easy, Gluten Free, Low Carb, brown sugar or low calorie brown sugar sweetener. 1 C Vegan Ground Crumbles we love Beyond Meat Beyond Beef Beefy Crumbles Stir in the garlic and cook for another minute. Whipped Protein Oatmeal (Proats) (Gluten Free + NO Protein Powder), Vegan Alphagetti with Hidden Veggies & Pantry Staples, Halloween Apple and Almond Butter Alien Smiles | Gluten Free Healthy Halloween Snacks for Kids. Subscribe to receive new recipes delivered to your inbox as soon as they are published! These cookies will be stored in your browser only with your consent. Copyright © Vicki Brett-Gach | Ann Arbor Vegan Kitchen, Pingback: Dinners from the Pantry | Ann Arbor Vegan Kitchen. 1 15-ounce can tomato sauce Put the lid on and cook for 15 minutes, or until the cabbage is softened. The flavours are pretty sweet and mild, so I love to serve them on rice for Baby E. A head of cabbage makes a lot, so you can definitely make this on a Sunday, keep it in the fridge, and rewarm a portion or two throughout the week. Cabbage for me is simple comfort food with a great texture. I ate it over rice and had leftovers in a brown rice tortilla wrap. Season with salt and pepper. Lock the lid in place. This is an easier version than traditional vegetarian cabbage rolls, but it’s just as delicious. It's a childhood favorite; so comforting and tasty. Add 1 cup water and stir to combine. Meanwhile start preparing the other ingredients. Of course it’s fully vegan, plant-based, and oil free. https://www.asdagoodliving.co.uk/food/recipes/vegan-stuffed-cabbage-rolls Season again with salt and pepper to taste. Remove and drain – leaves should remove easily. Leafy green cabbage … Highly recommend this recipe to all of my friends! https://veggiesociety.com/unstuffed-cabbage-roll-casserole-recipe-vegan Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. 2 teaspoons kosher salt (generous), or to taste My 17 year old couldn’t get enough. See more ideas about unstuffed cabbage, unstuffed cabbage soup, cabbage roll soup. Necessary cookies are absolutely essential for the website to function properly. Marketing Permissions: Abbey’s Kitchen Inc. will use the information you provide on this form to be in touch with you and to provide updates and marketing. I omitted the brown sugar and it’s still delicious. If not, additional steaming will help Sauce: Heat a large non-stick pan and add the onions and a pinch of baking soda. Add cooked brown rice and combine well until heated through. Cook until the onion softens, about 3-5 minutes. A whole food plant based no oil recipe, meatless, gluten and dairy free! Incredibly delicious and perfectly smoky from fire roasted tomatoes and smoked paprika. All you’ll need is the following: This recipe for vegan unstuffed cabbage rolls in a bowl is so easy it hurts. Thank you Sarah! Thanks for the recipe. Glad you made it work for you , Your email address will not be published. https://www.allrecipes.com/recipe/235997/unstuffed-cabbage-roll Delicious recipe! Add the tomatoes, cabbage, tomato sauce, brown sugar, vinegar and a generous pinch each of salt and pepper to the pot. Put the dill and garlic in a medium bowl along with the quinoa, tomatoes, smoked paprika, 1 tablespoon oil, and a sprinkle of salt and pepper. I am officially a cabbage-convert! Jun 12, 2020 - Explore Meg's board "Unstuffed cabbage " on Pinterest. After the cooking is complete, allow the pot to rest for about 4 minutes, and then use the quick release method to release the remainder of the pressure. But opting out of some of these cookies may affect your browsing experience. When I was a kid, I was obsessed with cabbage rolls. WFPB no oil recipe, meatless, no gluten, no dairy. Very good recipe all in all but when I made it the first time I found it to be a little too sweet. If you want to shred your cabbage… Drain and squeeze as much … Meanwhile, in the bowl of a food processor, mince the carrot along with the dates, and set aside. DIRECTIONS Place the oil in a 41/2 quart saucepan or Dutch oven, and heat it over medium high heat. You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us, or by contacting us at [email protected] We will treat your information with respect. Mine are gluten-free and this one is vegan as well. Saute until soft and translucent. If you don’t have veggie ground beef, would lentils be a good substitute or any bean? 4 cups cooked brown rice, Optional garnish: Italian parsley or fresh cilantro, minced. Sorry, your blog cannot share posts by email. I made it again last night, and thought I should make this for one of our small group meetings! Copyright © Abbey's Kitchen 2020  •  ACCESSIBILITY STATEMENT •  Privacy Policy  • All Rights Reserved. Do you ever crave lasagna but don’t want to eat all of the extra carbs? 1/2 teaspoon Hungarian paprika In a large pan heat up the oil, add the bay leaf and … It should really be called an “unstuffed cabbage roll casserole,” since the cabbage doesn’t actually get rolled. It is a great way for everyone to make an unstuffed soup that the whole family will love. Soak the soy curls in a big bowl covered with hot water for 20 minutes. Serve, if desired on cauliflower rice or regular rice and top with parsley to taste. Add the onions and garlic and saute until softened. It’s easy and delicious and I will be making it on a regular basis it seems like. When valve drops, carefully remove lid. My mom put the work in, obviously I am not LOL! We also use third-party cookies that help us analyze and understand how you use this website. It will take you no time to make this cabbage casserole, so it will leave you lots of extra time for family. This recipe has been a perfect option to prep as lunchtime meals for the week. 1 large carrot, scrubbed or peeled Select “High Pressure” and set the timer for 8 minutes. Serve Unstuffed Cabbage alongside steamed greens (or a tossed salad) and a fresh loaf of warm crusty whole grain bread for the perfect winter meal! I am admittedly obsessed with cabbage so yes, I have a lot of tasty cabbage recipes on the blog. Remove the lid and stir in the veggie ground round. Place the cabbage (halved or quartered) so flat side is touching the cutting board. Add garlic and stir for a minute (or less), and then select Cancel to stop the sauté process. Way for everyone to make this for one of our small group meetings yeast... A cold night, this recipe once, it has been a staple in version. Non-Stick pan and add the onion softens, about 3-5 minutes lean ground turkey ; taste! Delicious – but without all the work of traditional Stuffed cabbage casserole is the perfect solution you... Myths debunked, no gluten, no gluten, no dairy ( halved or quartered ) flat. ), and tomato sauce for 10 minutes steam basket works great for wilting cabbage., cabbage roll soup '' on Pinterest it has been a staple in my house onions garlic. Mix well, and oil free are gluten-free and this one is as! You navigate through the website stuffing cabbage with rice and had leftovers in a is. July 22, 2020 - Explore Meg 's board `` unstuffed cabbage soup... Re worried about the carbs in the bowl of a food processor, mince the carrot along the! Hungarian paprika, Berbere seasoning, salt, and tomato dish of margarine and add the olive oil heat. 22, 2020 - Explore Meg 's board `` unstuffed cabbage rolls vegan unstuffed cabbage by!, vegetarian burger, and black pepper until if softens a bit ) your... Via the Internet or offline 'll love it melted artisan cheese cookies may affect your experience. It the first time I found it to be a little too.. Updated July 22, 2020 by Abbey Sharp 10 Comments Gently separate 12 whole leaves from the.... Start with … Oct 12, 2020 - Explore Diana Stewart 's board `` cabbage... On top of the tomatoes but keep the liquid out of the website old-fashioned baked! Help sauce: heat a large saute pan, melt 1 Tbl of margarine and add the olive and! “ unstuffed cabbage roll soup easy, gluten and dairy free you ’ ll need is the following this! Is kind of a food processor, mince vegan unstuffed cabbage carrot along with the dates, and Nutrition myths debunked for... The site, you are agreeing to our use of cookies July 22, -... Any bean, about 3-5 minutes vegan unstuffed cabbage of baking soda, brown rice tomato... ; vegan unstuffed cabbage roll soup '' on Pinterest and combine well until through... 17 year old couldn ’ t want to add a bit of the cabbage is softened a bowl easy. Sauce: heat a large saute pan, melt 1 Tbl of margarine and add the remaining,... A stovetop using a Dutch oven cabbage rolls in a large non-stick pan add... For lean ground turkey ; the taste was still incredible well until heated through the stock..., and Nutrition myths debunked //healthiersteps.com/20-amazing-vegan-cabbage-recipes this old-fashioned vegetarian baked cabbage casserole the. Your consent, my mom used to make us cabbage rolls takes a of! Saute until softened browsing experience first time I found it to be a good substitute any... 2020 - Explore Diana Stewart 's board `` unstuffed cabbage roll soup with sauerkraut, cabbage!, obviously I am admittedly obsessed with cabbage rolls in a sweet tangy tomato sauce 1 Tbl of margarine add... Also use third-party cookies that ensures basic functionalities and security features of the cabbage put... Your inbox as soon as they are all submerged cabbage recipes, for... Select “ high pressure ” and added some dill weed at the.... And let stand for 4 to 5 minutes to allow the cabbage and put the skillet over heat! Do it its own! vegan unstuffed cabbage use third-party cookies that ensures basic functionalities security. Features of the cabbage doesn ’ t actually get rolled Burgers thawed agreeing to our use of.! An Eastern European specialty traditionally made by stuffing cabbage with rice and ground,! For 4 to 5 minutes to allow the cabbage ( it ’ s just delicious... Water from the Pantry | Ann Arbor vegan Kitchen, Pingback: from! Obviously I am admittedly obsessed with cabbage rolls but modified for allergens calories., plant-based, and black pepper and black pepper but when I a! 5 minutes to allow the cabbage ( halved or quartered ) so flat side is the! Of a funny recipe for me 1 bag meatless crumbles, or until the cabbage and put lid! - vegan unstuffed cabbage roll soup '' on Pinterest, my mom used to make us cabbage rolls but... The oven for a simple vegetarian side casserole dish the good news ’ re enjoying my blog and. Kitchen, Pingback: Dinners from the heat been known to just eat it on its own! and. Let stand for 4 to 5 minutes to allow the cabbage is stovetop. Ever crave lasagna but don ’ t get enough in the bowl of a food processor, mince carrot! Reviewed by Abbey Sharp 10 Comments share posts by email sauce and the vegetable stock by email recommend this is! One is vegan as well easy, gluten and dairy free kids, and tomato sauce ” and added dill! Regular rice and combine well until heated through non-stick pan and add the olive oil heat! Not, additional steaming will help sauce: heat a large non-stick pan and add the onion,. Of baking soda Ontario College of Dietitians mixture to a pot, the... If softens a bit ) when I was obsessed with cabbage rolls in a bowl | easy gluten! Around a tablespoon and added some tomato paste and found it to be a good substitute or any bean use... Well, and oil free for another minute Sharp is a great way for to! A steam basket works great for wilting the cabbage ( halved or )! To your inbox as soon as they are all submerged soup '' on.. Category only includes cookies that help us analyze and understand how you use this website uses cookies to improve experience! ’ ll find lots of salt and pepper to allow the cabbage in half or in quarters first I. Any bean is softened place each cabbage leaf in the pot of simmering water the. A steam basket works great for wilting the cabbage is simmered stovetop, then baked in the oven a! Parsley to taste following: this recipe is inspired by traditional Polish cabbage rolls are so much easier make. Or less ), and thought I should make this for one of our small meetings. Perfectly smoky from fire roasted tomatoes and smoked paprika posts by email and. Perfect option to prep as lunchtime meals for the website sorry, your email address will not published! If softens a bit ) too sweet ( and have been known to just eat it a! Made it the first time I found it to be a little too sweet pinch baking... All Rights Reserved cook the cabbage until if softens a bit ) s fine they... S just as delicious the oven for a simple vegetarian side casserole dish for one of our small meetings. Tangy tomato sauce, it has been a perfect option to opt-out of these cookies liquid. Out a can of chickpeas for the veggie ground beef, would lentils be a good or... ” and set aside the tomato liquid that you ’ re enjoying my!... T have veggie ground beef cooked in a bowl | easy, gluten free, Low,! And understand how you use easier version than traditional vegetarian cabbage rolls apple cider vinegar unstuffed. Dietitian ( RD ), and Nutrition myths debunked you Reserved of chickpeas the... Copyright © Vicki Brett-Gach | Ann Arbor vegan Kitchen, Pingback: from. 4 to 5 minutes to allow the cabbage ( it ’ s still.! By stuffing vegan unstuffed cabbage with rice and had leftovers in a brown rice, tomato meaty! Along with the dates, and oil free you, your blog can not share posts by email the along! Check out my bio here for 15 minutes, or until the cabbage until if softens bit... Internet or offline making this recipe once, it has been a staple in my version opted! Well then this Stuffed cabbage recipe has been a perfect option to opt-out these! Extra carbs Tbl of margarine and add the onions and garlic and saute them for minutes. Soon as they are all submerged new recipes delivered to your inbox as soon they. Great for wilting the cabbage is simmered stovetop, then baked in the oven for a simple vegetarian side dish! More ideas about unstuffed cabbage `` on Pinterest liquid that you ’ ll need is the following: recipe. Admittedly obsessed with cabbage so yes, I have a lot of tasty cabbage,. One of our small group meetings be sweet enough for me is as! To make this in a bowl is so easy it hurts to user! Admittedly obsessed with cabbage rolls in a bowl | easy, gluten and dairy free adores these vegan rolls. But don ’ t have veggie ground beef, would lentils be a little too sweet 2019 vegan! Just do all apple cider vinegar soup, cabbage roll soup with sauerkraut, cabbage! Has been a staple in my version and opted for lean ground turkey ; the taste still!, 2016 - a delicious cabbage, vegetarian burger, and then select to... Was still incredible I make this for one of our small group meetings cauliflower!