When done, add the dry... Now add the palm oil, crayfish and pepper. Related Videos. The Nigerian Afang Soup, like the Edikang Ikong soup, is native to the Efiks, people of Akwa Ibom and Cross River states of Nigeria but enjoyed by all Nigerians.It is also very nutritious as the soup consists mainly of vegetables. Wash, drain and slice the water leaves into tiny pieces. Top 5 Tips to Make Your Chrismas Stress Free and Enjoyable as the Woman of the House, Special Moimoi Recipe: How to a Delicious and Healthy Moi-Moi in 1 Hour, African breadfruit (ukwa): Igbo Food Recipe, Free Recipe: How to Make Healthy Nigerian Vegetable Soup. 5, Add the remaining water, crayfish , pepper, crayfish seasoning, and washed smoked fish and allow to start boiling then add the periwinkle Cut the Kanda into small pieces. April 26. This is made with afang leaves (ukazi) and water leaves, these two different leaves combine seamlessly to make a delicious looking afang soup. But once you pass that phase, the rest is chocolate! This time, she’s showing you how to make the delicious and yummy looking afang soup. Since we’re still in Nigeria’s Independence month, Nigerian food blogger Winifred Emmanuel of Zeelicious Foods is showing us how to make Oha soup that’s … This one is for you! How to Make Very Soft Home-Made Bread Rolls/Dinner Rolls – Fail Proof Recipe – ZEELICIOUS FOODS. Add washed smoked fish and stockfish to the pot of boiling meat and cook for about 7 to 10 minutes. HOMEMADE SARDINE STEW + LOW CARB SPAGHETTI. Add waterleaves in this case chopped spinach to the soup, stir to combine and cook for another 5 minutes. God bless you ma. It can be cooked plain and thick, or with vegetables. How to make Eforiro – Nigerian Vegetable Soup – ZEELICIOUS FOODS. You can shorten this … I am pretty sure you can hear the excitement in my voice because I can’t wait to try it out. And there you have it, Afang soup. Afang soup is good for weight loss when made with little palm oil because of its high fiber content. The aroma coming from my kitchen was indescribable. The afang leaves differentiates them since edikang ikong soup is traditionally made with water leaves and Ugu while afang soup is made with okazi and waterleaf vegetable. It is a must in many ceremonies in the Igbo, Effik, and Ibibio speaking parts of Southern Nigeria, including weddings, the christening of newborn babies, or even at funerals. Taste for salt. Add Palm fruit juice and continue to cook for about 15 mins or until thickening begins While it contains meat and seafood, the star of the dish is dried okazi -- or afang -- leaves. Eating well is always a good place to start when you want to feel good... You want a ‘feel good’ recipe idea, then you should check out the video tutorial of how I made this Rice and Beans Rumble...very simple to make yet tastes absolutely amazing! Copyright © 2020 My Active Kitchen on the Cookd Pro Theme, Place a pan on medium heat, add washed goat meat, salt, 2 seasoning cubes and onions and bring to boil till soft. I am still on my 'meals on a budget' series and this is the final week of the series. Mar 27, 2020 - Hi and welcome to my channel. Nigerian Afang soup is a delicious dish that's native to the southern region of Nigeria. 3, Add 1/2 liter of water and cook till meat is almost soft Afang leaves are bitter but very mildly, they are also very nutritious, and the cost of preparation can be tailored to fit family or budget needs. Afang Soup is a nutritious dish that is served mostly in the Southern and Eastern part of Nigeria. I didn’t pound mine, instead, I pulsed it in my food processor to break it down a bit. HOW TO MAKE CATFISH PEPPER SOUP PEPPER SOUP RECIPES ZEELICIOUS FOODS Thank you so much just thinking of what to cook this weekend, may God bless you. Grind or pound the sliced Okazi leaves. The oil is fresh unprocessed palm oil. It is also known as ‘‘white soup” because of its light color, due to the absence of palm oil. 2, Steam meat in its own juice till it is almost dry. December 21, 2020. Traditionally, you add water leaves to the soup before okazi leaves but I found okazi leaves strong and chewy hence my way of cooking it. Afang Soup! Directions Season the meat with salt and chilies and cook with stock until soften. 20/07/2020 30/05/2020 by Zeelicious Foods. How to make Afang Soup (Efik style vegetable soup) - YouTube 6, Boil for another 5 minutes. This is great. So let’s make a delicious pot of afang soup, the list of ingredients below would make enough soup that would serve 6 persons twice. Add spinach to the okazi soup, combine well … The people of the Efik tribe are located mainly in Cross River State and Akwa-Ibom State. Someone else may need it too. You can usually find the leaves and many of the other necessary ingredients at African grocery stores, but you don't need any special equipment beyond a pot to make this tasty soup. 7, Add the palm oil and cook for 2 -3 minutes So on this video I will be showing how to make one of the best Afang Soup. Your email address will not be published. To be honest with you, even after blending mine, I still found it a bit chewy but I enjoyed every single bit of it. this is so good. Afang Soup is a vegetable soup that originates from the Efik people of the Efuk kingdom in Cross River State and the Ibibio People of Akwa Ibom in South South Nigeria. Total Time: 2 Hours. Learn the process - BN TV. This time, she's showing you how to make the delicious and yummy looking afang soup. Just thinking of what to cook Afang soup other smoked fish and stockfish to the sauce and continue another! 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